Health & Recreation

Discover Health and Recreation in Tauranga. Embrace a healthier lifestyle with the diverse health and recreation options available in Tauranga. From outdoor activities to wellness services, Tauranga provides a range of opportunities for individuals and families to engage in physical fitness, mental well-being, and community involvement. Explore the best health and recreation services in Tauranga to enhance your quality of life today!

Featured Health & Recreation Listings

ASHTANGA YOGA & MASSAGE MOUNT MAUNGANUI

Yoga community suited to all levels, including one-on-one sessions and pregnancy yoga.

City Gym Tauranga

CITY GYM TAURANGA

City Gym Tauranga offers flexible memberships starting at $8.60/week, tailored workout programs, and 24/7 access.

CLAUDIA WALZAK YOGA & SOUND THERAPY

Take control of your health and lives through our yoga and sound therapy practices.

HOUSE OF YOGA TAURANGA

Yoga is for everyone. If you can breathe, you can do yoga. Join us in the studio or online via zoom, we cater to all.

Tauranga Mini Golf and Jeeps

TAURANGA MINI GOLF & JEEPS

Enjoy family fun at Tauranga Mini Golf & Jeeps, offering 18 holes of outdoor mini golf and ride-on electric Jeeps.

TAURANGA RIDING FOR THE DISABLED

Equestrian therapy programs for people who are challenged by a disability or who are at risk.

TAURANGA YOGA

Welcome to Tauranga Yoga! Discover affordable classes tailored to all levels with experienced instructors.

TECT PARK

TECT Park has 1,650 hectares of land for public use, offering diverse recreational activities and facilities.

THAI TOUCH MASSAGE THERAPY TAURANGA

Indulge in a variety of massage treatments, including pregnancy, relaxation and deep tissue.

Health & Recreation Map

Outdoor Recreation Activities

Tauranga is blessed with stunning natural landscapes that offer endless outdoor recreation activities. Enjoy scenic walks, hiking trails, and beautiful beaches perfect for swimming, kayaking, and paddleboarding. Discover local parks and reserves that provide space for picnics, sports, and family outings.


Health and Wellness Services

Prioritise your well-being with a variety of health and wellness services available in Tauranga. From holistic therapies like acupuncture and massage to nutritional counselling and mental health support, you can find professionals dedicated to enhancing your overall health.


Community Fitness Programs

Get involved in community-led fitness programs that promote active living and social connection. Participate in group classes, fun runs, and health fairs that encourage a supportive environment for all fitness levels.


Recreational Sports Leagues

Join local recreational sports leagues for adults and children. From soccer and basketball to netball and rugby, Tauranga offers numerous opportunities for friendly competition, skill development, and team camaraderie.


Yoga and Meditation Classes

Find your inner peace with yoga and meditation classes held throughout Tauranga. Whether you're a beginner or an experienced practitioner, these classes promote relaxation, flexibility, and mental clarity in a serene environment.


Family-Friendly Recreation Options

Tauranga is a family-oriented community with plenty of family-friendly recreation options. Explore playgrounds, swimming pools, and sports facilities designed to engage children and adults alike, making it easy to enjoy quality time together.


Local Health Events and Workshops

Stay informed and motivated by attending local health events and workshops. Learn from experts about various health topics, including fitness tips, nutrition advice, and stress management techniques that contribute to a healthier lifestyle.